Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Balance is often wrongly measured in time spent doing different things. I propose it’s more about the energy spent, not time. For example, we can’t exercise anywhere close to the hours we work each day. But we can make sure that we are consistently exercising every week, 20-60 minutes each time. And by consistently, I mean 3-5 days a week. Every week. All year long. Year after year.
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What helps me balance work and life is learning how to balance the five big life categories: mind, body, spirit, money, hq.
What are you big life categories? Basically, I’m asking if you think there are more or less than the five, or if any of the five and be combined.
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Had this epiphany the other day. No one but me is in charge of managing my health numbers. Not the doctor, not parents, not my Family, not my boss, not the government.
Insight: Its tough being an adult.
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