Categories
Comeback 2015

Setbacks are gifts even if they don’t seem so

Filed near Tibet Butler Nature Preserve
A few days ago looking north. The far tree line behind the five sticks, shades the sidewalk i use as a track.

 

We are given setbacks to keep us honest.

Yesterday’s track workout was the first in 11 days. And this morning is day nine of a 10-day Amoxicillin prescription.

To lose 11 days speed training with two big track meetsĀ in the next two months is a decent setback.

Am grateful it wasn’t from an injury, which might make competing in Nationals and Worlds out of the question.

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Categories
How Much Is Enough?

Running, resting and something to look forward to

Farmer's tan or runner's tan
Farmer’s tan and runner’s tan are the same but different.

 

Today will be a good day to run. It’s Wednesday.

Running is done on Mondays, Wednesdays and Fridays.

Resting is done Tuesdays, Thursdays, Saturdays and Sundays.

Next race – a Track Meet – is May 30, six weeks from now.

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