Setbacks are gifts even if they don’t seem so

Filed near Tibet Butler Nature Preserve
A few days ago looking north. The far tree line behind the five sticks, shades the sidewalk i use as a track.


We are given setbacks to keep us honest.

Yesterday’s track workout was the first in 11 days. And this morning is day nine of a 10-day Amoxicillin prescription.

To lose 11 days speed training with two big track meetsĀ in the next two months is a decent setback.

Am grateful it wasn’t from an injury, which might make competing in Nationals and Worlds out of the question.

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