Take your medication consistently to gain maximum benefits.
What if our pill was time-consuming to take?
Are we only willing to take care of our health if it’s easy, say swallowing a pill?
A good portion of every Monday, Wednesday, and Friday is spent running 8-12 miles, and later in the day, driving 40 minutes roundtrip for an 80-minute Golds Gym workout.
It ain’t the Magic that makes it work, it’s the hard work that makes it look easy.
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.