Best advice for what to do when you don’t want to do it?
You need a reason to trick yourself into just getting started.
Because once you start, you will quickly begin to feel better.
It’s overcoming the initial inertia that seems daunting.
So i rationalized…
i’ll run to my dentist because i owed them a phone call. Afterwards, i experimented with running through Universal Studios.
From not running to 7.5 miles.
PS. Was at Gold’s Gym Orlando when i began the run, just a mile down the road from Universal Studios.
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.