We have to learn to be our own best friends because we fall too easily into the trap of being our own worst enemies.
Roderick Thorp
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
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The way to love anything is to realize that it might be lost.
G.K. Chesterton
Never take great health for granted. It is priceless.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Hate it and love it?
What?
Hate that Walt Disney World is closed.
Love that Walt Disney World is closed?
Hate COVID-19.
Love COVID-19?
There are things to love about both, but most of us can’t look away from what we hate.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
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i don’t always love to workout.
But this morning, and for about the last month, i have loved every one.
Why?
In nursing a clavicle injury and needing to change the main core exercises i’ve done for a decade, a new core routine is born.
The change is refreshing.
Sometimes forced change is the only thing that changes us.
Take it when that happens.
It’s a gift.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Tired and inactive begets more of the same.
The opposite is also true.
Our choice is obvious.
No?
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.