Categories
Quotes

Sent you a friend request

Bear grass
GNP. Bear Grass. Clements Mountain.

We have to learn to be our own best friends because we fall too easily into the trap of being our own worst enemies.

Roderick Thorp

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Categories
Quotes

In the present moment

GNP.

The way to love anything is to realize that it might be lost.

G.K. Chesterton

Never take great health for granted. It is priceless.

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Categories
Wrong

Hate it and love it

jeff noel biking through Walt Dis ey World
Biked 30 miles, again, through Walt Disney World. South on World Drive, West on Osceola Parkway, South on Sherberth Road, East on 192, and then North on World Drive again.

Hate it and love it?

What?

Hate that Walt Disney World is closed.

Love that Walt Disney World is closed?

Hate COVID-19.

Love COVID-19?

There are things to love about both, but most of us can’t look away from what we hate.

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Need Help Not Giving Up?

i don’t always love to workout

Last night. Walked a 5k (round trip) to have dinner at Japan.

i don’t always love to workout.

But this morning, and for about the last month, i have loved every one.

Why?

In nursing a clavicle injury and needing to change the main core exercises i’ve done for a decade, a new core routine is born.

The change is refreshing.

Sometimes forced change is the only thing that changes us.

Take it when that happens.

It’s a gift.

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Categories
Final 120 Days

Tired and inactive begets more of the same

Hugh McLeod artist
Hugh McLeod’s email yesterday included this piece of art.

Tired and inactive begets more of the same.

The opposite is also true.

Our choice is obvious.

No?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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