Tired and inactive begets more of the same. The opposite is also true. Our choice is obvious. No? • • • • • This website is about our BODY. To read today’s post about our SPIRIT, click here. If you want to stay on this site and read more posts from this Blog, click here.
<span data-mce-type=”bookmark” style=”display: inline-block; width: 0px; overflow: hidden; line-height: 0;” class=”mce_SELRES_start”></span> There are so many reasons to love this artist and his art. His second album, Experiment, came out two weeks ago. His first album fueled many a gym workout. Grateful for the new stuff. • • • • • This website is about our BODY. To […]
#LoveWhatYouDo Do you? No, not talking about your job. Talking about your wellness habits. Odds are you don’t #LoveWhatYouDo to get and stay well. i don’t about 50% of the time. This is why you must be creative enough to keep moving forward when you find too many times that you are bored, unmotivated, […]
Card from Disneyland and mailed from Glacier National Park. PS. Thanks for running every morning before school. • • • • • This website is about our BODY. To read today’s post about our SPIRIT, click here. If you want to stay on this site and read more posts from this Blog, click here.
i look forward to Wednesdays because it means the day includes an early morning run. Up at 4:15am chomping at the bit to start the day. The final two keynote speaking topics arrived yesterday. Anxious to tweak and polish them. Decided to run to Disney’s Contemporary Resort. A friend is attending a four-day Disney […]