Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
At 52, jeff noel is a Baby Boomer diet expert. No, not a nutritionalist nor food scientist. A daily, make-good-food-choices-for-a-lifetime diet expert.
All the food and diet knowledge in the world can’t replace focus and discipline to execute the diet basics. The food pyramid, whole grains, protein, carbohydrate, fats, fiber – all these things mean something to every healthy Baby Boomer.
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Boomers, midlife can be a cruel awaking can’t it? Decades of poor diet choices. A million excuses why our poor diet choices were okay. Right?
This is jeff noel’s point, none of those excuses were okay. And they will continue to not be okay. Forever. jeff noel isn’t suggesting you become a diet saint, but noel is suggesting you become a world-class choice maker with your food.
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So when you hear jeff noel, The Blog Whisperer, say you should consciously think about every single food choice, does this inspire or bore you?
If noel’s insights bore you, this is the root of all midlife Baby Boomer diet mishaps.
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If we are to become the change we wish to see in the world, we are setting the bar extraordinarily high. So high that it scares most away from trying.
If we are to maintain healthy body metrics, we must focus on our diet. For example, do you consciously think about every single food choice you make?
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What can we learn from defeat, loss, failure?
Many things to be sure. But only if we try hard to learn from setback. And only if we listen. And only if we then try again.
Are you listening? And I don’t mean, “Sleigh bells ring, are you listening”.
I mean, are you the kind of person that will pick yourself up after you fall?
Are you the type of person that finds a million ways to stay motivated?
You see, getting motivated is one thing. What makes winners is staying motivated.
Oh wait, you want to tell me something, right?
Okay, go ahead.
“Jeff, you don’t understand, my life is hard. It’s very difficult.”
Here’s a Christmas gift for you, and it is given with the most hopeful and sincere intent – “No one has it easy. Period. End of story.”
This may scare some people off, and I would hate to see that happen, but I can’t allow myself to make excuses.
How can I teach our son (9), that it’s okay to make excuses?