Categories
Need Help Not Giving Up?

Today, let’s not let what we can’t do stop us from what we can do

Waste Management company sign
Neglecting our health is a waste management opportunity

 

Two days ago the scale read 165. Heaviest in ten years.

A friend is also struggling. We agreed to support each other to lose ten pounds in two months.

Today, let’s not let what we can’t do stop us from what we can do.

Next Blog

 

Categories
Health Is Wealth

The Running?

The running, well, the running stopped. And the move to Central Florida on a very limited income for a young couple starting out was tough. By the way, they had only one car.

So jeff rode a bicycle 30 miles one-way to work – at the Disney’s Contemporary Resort Front Office. A couple years later, they could finally afford a second car.

Jeff got a promotion. A desk job on third shift. And gained 25 pounds.

Next Blog

Categories
Health Is Wealth

Fast Forward

Fast forward a quarter century, from 1984 to 2011, Cheryl & jeff got married, moved permanently to Orlando, Florida, have been Walt Disney Cast Members Central Florida residents for 27 years.

But what about the running?

Next Blog

Categories
Health Matters

12 Reasons You May Not Be Losing Weight

Some Are Good, Some Are Bad
Some Are Good, Some Are Bad

Everyday Health is a great resource for health, diet, exercise and wellness article, like this one on 12 reasons you may not be losing weight.

People I’ve known for years don’t think I need to worry about this.

I worry about it every day, which is why it looks like I don’t.

(next blog)

Categories
Uncategorized

Lane 8 Food Pyramid

Eat More Cheesecake?
Eat More Cheesecake?

Anyone out there disagree that diet and exercise are a good way to control and maintain decent health?

Anyone not heard of the Food Pyramid?

Okay, so these things are well-known common knowledge, right?

What’s at the base, the foundation, of the the food pyramid?

Then explain to me please, why is it that people will pick apart a sandwich and eat the meat and discard the bread?

Not trying to make anyone feel bad, I’m seriously trying to understand this. It confusing and bewildering.

Do these people know something that the rest of the scientific nutritional world is clueless to?