Categories
Need Help Not Giving Up?

Marathon this Disney

A member since 2005? One of my hacks is to be part of a community that values the same things as me. USATF values running, jumping, and throwing, at any age.

Marathon this Disney.

What?

Today is the fourth of four Run Disney events this week, the 26.2 mile Disney marathon.

Finishing your first marathon is not that great of an accomplishment.

Wait, what?!

Why?

Because it’s only the starting line for the rest of your life.

Your real marathon is staying healthy all the rest of the days of your life.

You are amazing for starting, congratulations.

Now the real work begins.

Stay healthy, have fun.

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Categories
Final 120 Days

Still crazy after all theses years

2019 IAAF World Relays from Japan concluded yesterday.

Still crazy about USATF after all theses years.

Son, what’s important to note is that i’m carrying a lifetime of excitement to support and follow Team USA.

Sure, track and field is an obscure sport….not a single friend nor family member is into track and field. Not one.

This lifetime of following facilitates an emotional connection – because i’m a runner – that drives my commitment to staying active.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Categories
Final 120 Days

The Walt Disney Legacy Award

The Walt Disney Legacy Award.

  • Dream.
  • Create.
  • Inspire.

Recipients of this Walt Disney Lifetime Achievement Award embody the three traits that Walt Disney himself embodied.

Recipients are selected without the selection team’s ever knowing the Cast Member’s name. The only criteria the selection team can use are the behaviors demonstrated through the specific examples written in the nomination forms by the nominating Cast Members.

Recipients are surprised by the official announcement and presentation and their Family members and other important people in the recipient’s life are secretly invited too.

Each Walt Disney Legacy Award recipient receives a large framed plaque featuring Walt Disney, a blue Disney name tag, and a special celebration dinner for two at the big banquet in their honor.

Received the Blue Disney name tag (photo above) in 2013.

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Categories
How Much Is Enough?

Stay healthy, have fun

Mid Life Celebration books
Stumbled on this photo…it speaks to me in this writing moment.

Stay healthy, have fun.

Two challenging lifetime goals.

Having fun is no fun when you are injured.

The longer you’ve been healthy, the more prone you are to injury.

If you don’t know what i’m talking about, you will, but only if you are lucky.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Categories
Maybe It's Impossible

Can you get and stay well for a lifetime?

102 year old sprinter
Second from right, 102-year-old sprinter.

 

Can you get and stay well for a lifetime?

Depends on your belief.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.