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How Much Is Enough?

At 52, jeff noel’s Core Is Stronger Than Ever, As Seen In This Recent Video Update

Is it possible to get better, stronger, smarter with age? Never let your memories be bigger than your dreams.

May 28, 2011, the week before my birthday, a videographer captured this core health test. The intent is to walk the talk, not showoff. Most of you get that. Maybe those that don’t someday will.

There was a time when I couldn’t hold my legs up for one second. And a time when I thought 10 seconds was amazing. Sure hope you’re comprehending this journey, and more importantly, that you have started your own.

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Maybe It's Impossible

But He Kept Dreaming Until

The little boy worked hard for many years. He set a school record. He won the County Championship.

Then he went to College. And found out he had been a very small fish in a very big pond, more like the ocean.

He abandoned that childhood dream to become an Olympian.

And got distracted, and medicated, with College life.

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Sharing

Creating Life-Work Balance

How Much Is Enough?
How Much Is Enough?

You know this to be true, if for no other reason than it’s obvious.

Life has five main concepts: Mind, Body, Spirit, Money, HQ. Being excellent in one, at the expense of the others, ultimately, is an unbalanced approach, leading to serious consequences, such as unhappiness and regret.

You know this.

So the million-dollar question is, What are you going to do about it?

This story continues to continue at the Next Blog