Categories
Ever Think Like This?

Lose the weight

Wind is an intriguing Pixar short story. Wind stereotypically doesn’t move heavy objects. Great habits usually move heavy objects.

Want to feel lighter?

Drop everything that weighs you down.

You’re welcome.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Categories
Buzz Worthy?

Four growth rings

From a fascinating TEDx Talk.

The growth starts at the bottom and rises. Chaos is not the goal. The goal is to avoid the two ends, and thrive in complexity – that’s where we learn and grow.

  • Chaos
  • Complexity
  • Order
  • Stagnation

Comfort equals stagnation.

Sleeping in, eating processed foods, avoiding annual checkups, not exercising, you get the picture. Comfort.

Any questions?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Categories
Final 120 Days

Eating light because it was unplanned

Kuwait City road
Heading to the #1 tourist attraction.
Kuwait City road
Not sure how long we’ll stay so we hired a taxi driver on a per hour basis.
Kuwait Towers
Our first stop of the day yesterday. The closer we got the bigger it got.

Eating light because it was unplanned.

The TEDxAUK speakers met at 6pm last night in the lobby. Mistakenly thought it was a one-hour meet and greet. It was a four-hour “rehearsal” and meet and greet.

It was wonderful. Inspiring.

Mind…blown.

The hunger from eating light is rarely felt because of America’s abundance and tendency for over-indulgence.

Feeling just hungry enough can be a great metaphor for being hungry enough to expend the focus and discipline required for a lifetime of healthy living.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Categories
Health Is Wealth

Wow

birthday cake
Simple and small cake from a few weeks ago. The cake is jam-packed with sugar (calories). Hiking every day at Glacier and having exceptionally limited food choices led to an opportunity.

 

 

Wow!

Weight is, surprisingly, down below 155.

Lovin’ it.

The concept of lean is well known in business – business operations run better when things are lean.

Same with our bodies.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Categories
Ever Think Like This?

Lean doesn’t mean what it sounds like

David Uth
Pastor David Uth (looks lean, eh?) last night at the 2016 Singing Trees performance.

 

Lean means…

  • simplicity
  • scalability
  • priority
  • freedom
  • joy

 

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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.