From shy outlier to quiet, unintentional leader?
In the photo above, and after the fact, i noticed he’s near the middle (red shirt, glasses) when he had always been an outsider.
This was the day before he smashed his 5k personal record.
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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.
No one is going to exercise for us. Ever!
So what is the world waiting for?
What are we waiting for?
If we exercise regularly, eat fairly reasonably, and get decent rest most of the time, we should keep doing it because we are the light of the world for others.