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Lane 8 Vision

Welcome – Real Life In Real Time

How much hype surrounds diet and exercise?

Exactly, but you won’t find any here.

If you’re looking for authenticity, encouragement, hope, ideas, tips, and strategies to get healthier and stay healthier, welcome to Lane 8.

Friends once told me I don’t need to worry about diet and exercise. I shot back, “It’s because I DO worry about it everyday – that’s why it looks like that to you.”

I write short, pithy posts each morning about health matters. At 51, the results speak for themselves. I guarantee you’ll think differently about your health if you visit each day.

And different is what most most people need, because doing the same things and expecting different results, is….well….you know the saying….

What I can’t guarantee is if you’ll make slow and steady positive changes. That’s up to you.

If not today, when?

Okay, I said what needed to be said. This entry is longer than the daily posts, which usually take less than 30 seconds, but may resonate with you all day.

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Lane 8 Vision

Welcome to Lane 8

Returning readers, please scroll down past this permanent “welcome post” to read today’s current Lane 8 post.

Lane 8 Is A Metaphor For Life
Lane 8 Is A Metaphor For Life

If this is your first visit, welcome to Lane 8.  The goal here is simple.  To inspire you to take care or your body – a daily health blog, wellness blog and fitness blog.

(Please scroll down to read today’s post)

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Tell Me Again About Lane 8

What is Lane 8?  I’m sort of confused about Lane 8.

Okay, Lane 8 is about the physical gifts we have been given – our body and all the things that make it work.

How we take care of it is our responsibility.  No one else.  Ours!  We own it.  Or not.

At 50, I’ve found that taking care of this “gift” is increasingly more challenging.  As we age, if we get that privilege, we experience things that no one talks about with any decent wisdom.

Part of my vision at Lane 8 is to help people make common sense, common practice.  And, um, oh yes, one other thing – to help people not only get motivated and reach a great health goal – but to stay there.  That’s the key.  Staying healthy.

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Lane 8 Vision-jeff noel story

Lane 8 Vision – jeff noel’s personal story.

The video says it all.  It’s longer than normal, on purpose.

More to come. Do you have a vision? Carpe diem, jeff noel 🙂

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Lane 8 Vision

Lane 8 Vision.  What’s the vision for Lane 8?  I’ve shared it over and over with people, one at a time.

It hit me.  Record a Lane 8 You Tube video and post it as a PAGE for first time visitors to Lane 8.

This is the first of several jeff noel midlife You Tube videos, sharing the vision for Lane 8.

Now, hopefully, you have a clearer picture.  But this is only the beginning.  Stay tuned.

As soon as I can, I’ll post the followup to this one.

Carpe diem, jeff noel  🙂