Categories
Health Is Wealth

The First 5k

It was 2002 (+-) and as usual, I picked up our son (2) from Marianna’s home, where she ran a day care for about 10 children. Her home was across from the Windermere, Florida library. It was there I first spotted the big banner…

The Windermere Run Among The Lakes 5k.

Had never run a 5k. But my motivation desperately needed resuscitation. Taking a big chance, I registered.

Next Blog

Categories
Health Is Wealth

We Never Said

Somewhere about 25-30 weeks into it, the epiphany.

We never said the push-ups had to be in a row. This allowed jeff noel to keep going at a make it or break it point.

Next Blog