Good and evil do not befall man without reason. Heaven sends down happiness or misery according to their conduct.
Confucius
How we invest, or don’t invest, in our health is the driving force on our longterm wellbeing.
dad
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Serendipity and wisdom attract good karma.
With professional speaking and with wellness.
Thinking Heads initiated contact with me in July 2018.
They needed a Disney Keynote Speaker to fill in with only two weeks notice. i was about to fly to Glacier with my Family and the speech was just days after we returned.
Because it was at our (Orlando’s) Ritz Carlton, i thought, “You’d be a fool to pass this up.”
Prior to their inquiry, i had never heard of them.
The wellness message is this: The more you work on cardio, strength, nutrition, rest, core, flexibility, and motivation, the more wise and serendipitous your life becomes.
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Personal vibrancy Karma.
We were waiting at a red light, after picking up a healthy dinner at Qdoba.
Carma.
It could have so easily been missed.
But we didn’t miss it.
Eat like you mean it.
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Love when a plan comes together.
Because the speaker request was for yesterday, a Tuesday, i didn’t have to cancel any workouts.
Seems insignificant, but when you only workout three times a week, missing one puts you down 33%.
And because the 2.5-hour session was “Amazing”, this morning’s workout will be icing on the cake.
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Wasn’t feeling it at the gym, but plowed through it.
Felt good when done.
Always does.
On the ride home, stopped at Starbucks for a sandwich (used Apple pay because i carry no wallet), and afterward snapped the photo above.
There was also a Daytimer type organizer next to the laptop, jammed and overflowing with papers. And a notebook, the front cover plastered with inspirational sayings.
Be Bold.
Seize the Day.
You Rock.
Courage.
Positive Attitude.
Be the Change.
Etc.
So i asked, “What are you working on?”
To my ear, her comments were as unfocused as her organizer appeared to be disorganized.
i tried, and failed, to have a meaningful conversation.
The woman – from India, with no car and she carried a yoga mat into Starbucks – claimed to be a medium, but she left me unimpressed on several levels.
Wasn’t feeling it from her.
The opportunity to try (unsuccessfully) to make her day wasn’t lost on me. Do your best and let the rest go.
Do your best and let the rest go.
Surrender is a great tool.
i use it all the time.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
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