Categories
Health Matters

Two unplanned health reminders from Memorial Day weekend 2012

AMC Dine-In Theaters Orlando
Marvel’s Avengers
AMC Dine-In Theaters Orlando
AMC Dine-In Theaters Orlando

Two unplanned health reminders from Memorial Day weekend 2012. One from Marvel’s Avengers at the Downtown Disney Dine-In Theater and the other from a Family “holiday” dinner celebration.

  1. At the Dine-In my body reminded me not to eat processed chicken strips
  2. Last night my body reminded me that eating anything too late at night is bad

In both cases, it felt like an anvil in my stomach. Yucky feeling. Energy-sucking. The bonus reminder is how in tune a body can be to healthy food choices.

Next Blog

PS. In my defense, from the menu picture, the chicken looked real.

Categories
Uncategorized

Why All These Questions?

Why do you exercise?

Why don’t you exercise?

Why do you eat such a healthy diet?

Why do you eat such junk food?

How long will you be able to maintain this routine?

When are you going to start?

What motivates you?

What are you afraid of?

Why?  When?  Where? Who?  How?

If you can’t answer these for yourself, then who else do you think is going to answer them?  No one?

No one! (exclamation mark)

One last question.

“Doesn’t this scare the heck out of you?”