Jogging in Central Park before work

Jogging in Central Park before work…

Central Park tranquility

A homeless man (Andrew) to the right…

Central Park tranquility

An accomplished saxophone player to the left…

Central Park tranquility

All three men, it seemed, were just trying to survive. Same for everyone. I run to survive heart disease. And find a million ways to enjoy it so the temptation to quit, because…

  • there isn’t time in the day
  • it’s too hard
  • it’s too boring
  • I’m too tired…

… can be defeated. Over and over and over. And over.

Next Blog