Categories
What's Our Obligation?

Pinch me

Red carpet treatment.

Pinch me.

Not for a percent body fat test.

Pinch me to see if last night really happened.

It seems wise to invest time (health at this blog, or in today’s theme, career) in making choices that align with long term growth, long-term respect, and long-term vibrancy.

Do i miss working at Disney?

What’s to miss. We live less than a mile away. We both have Cast ID’s. We see and hear the Magic Kingdom fireworks nightly.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Categories
How Much Is Enough?

Being proactive is a blinding flash of the obvious

Disney Institute Keynote Speaker
Disney Institute Keynote Speaker

 

Being intentional (proactive) is a slow and steady investment in your physical wellness.

Like financial investing, small, incrementally compounded interest continues to grow exponentially.

Bank on this.

 

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Categories
What's Our Obligation?

Are you investing wisely?

Orlando Keynote Speaker
In this case, investing means time and effort, not money.

 

Are you investing wisely?

Priorities.

Time.

Effort.

Habits.

Health.

 

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Categories
What's Our Obligation?

Invest in yourself

ashtray
Adults can do whatever they want… this can be deadly

 

Invest in yourself.

Once we become adults, no one else has time to invest in us.

Of course there are exceptions, but they are rare.

And when it comes to personal health, it is even more rare.

Next Blog

Categories
Comeback 2013

Supplement your happiness with LSD?

poster of strategies and tactics
benchmarking is about discovering “why”, not the how or the what

 

(look past diary-like entries, and ask why does he keep saying and doing these things?)

Supplement our happiness with LSD? Yes, Long Slow Distance. After missing five running days (two planned, three unplanned), got a five-miler in this morning.

Long, slow, distance. Nice and easy. A good 45 minutes of continuous running. The focus is:

  • not quitting
  • building strong cardiovascular base
  • maintaining core strength
  • getting back to 15 minutes daily stretching each evening
  • running some really good times this Spring and Summer

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This month jeff noel is encouraging Mid Life Celebration readers to follow all five daily blogs about work life balance. It’s a breeze to go from this physical health blog to the spiritual health blog, just click -> go to Next Blog