Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
If you’re a Baby Boomer who wants to get healthier, and you don’t embrace the long way being the short cut, let me be perfectly clear, you will fail.
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How does a midlife Baby Boomer develop a lifelong health commitment? One day at a time. One food choice at a time. The long way is the short cut.
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You don’t have to be a diet expert to have excellent midlife health. But you do need to have commitment. Without commitment, it doesn’t matter what you know.
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At 52, jeff noel is a Baby Boomer diet expert. No, not a nutritionalist nor food scientist. A daily, make-good-food-choices-for-a-lifetime diet expert.
All the food and diet knowledge in the world can’t replace focus and discipline to execute the diet basics. The food pyramid, whole grains, protein, carbohydrate, fats, fiber – all these things mean something to every healthy Baby Boomer.
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Boomers, midlife can be a cruel awaking can’t it? Decades of poor diet choices. A million excuses why our poor diet choices were okay. Right?
This is jeff noel’s point, none of those excuses were okay. And they will continue to not be okay. Forever. jeff noel isn’t suggesting you become a diet saint, but noel is suggesting you become a world-class choice maker with your food.
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