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Final 120 Days

Wellness for Sale

Florida alligator
Gators have killed humans. The death count is low yet we fear Gators with great discipline. Photo: Yesterday, May 1, 2019.

Wellness for Sale?

Gators are well-known as being dangerous to humans.

Sedentary lifestyle, unbalanced nutrition, and sporadic sleep are well-known as being dangerous to humans.

Which do we fear more?

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Categories
Ever Think Like This?

Healthy is a lifestyle, not an initiative

wellness keynote speakers
Never get bored with the basics.

 

 

Do yourself a favor.

Never get bored with the basics.

Master them.

Have fun with them.

Don’t abandon them when the going gets tough.

And the going always gets tough in between the good weather.

Being well doesn’t stop life’s stormy weather.

Being well allows you to weather the storms significantly better than if you aren’t living well.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

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Dear Son

Dear Son, well done on your initiative

arugula salad
Homemade last night, inspired and initiated by a 17-year-old.

 

Dear Son, well done on your initiative.

You had a nice dose of personal responsibility and fun too.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Categories
Wrong

The power in quitting the waiting game

Orlando based keynote speakers
LAX Airport would look like this if employees quit working. Seems obvious.

 

What if i had not begun running one mailbox a day for a week back in April 1999?

Where would my health be today?

 

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On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

 

Categories
Uncategorized

Why Exercise?

Age old question isn’t it? Why exercise?

What’s your answer?

There will never be a better time than right now to do it. I realize many reading this will disagree that there’s a better day than today.

If so, may I ask this, “Then if it’s not today, when?”

How many more days, weeks, months, years can your answer be, “Not today?”

Have a great day. “Here’s to your health, your goals, your dreams, and, to today!”