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The great summer of 2012

I had to decide to be courageous enough to overcome my inertia

role model
an example for all things and a warning for none (that's the goal)

I had to decide to be courageous enough to overcome my inertia. Have you had to be courageous? I mean, to decide to get healthy? And after that, to find a million ways to stay healthy?

What motivated you? I’m not using courageous lightly here. In fact, courageous as in life saving, hero-type courage. For me, it came down to deciding to become our son’s example for healthy well being. Didn’t want to end up being a big warning for him. Know what I mean?

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Need Help Not Giving Up?

The single best way to overcome exercise inertia

wellness
whether you care or don't care is the bridge of hope, or not, to your family's future

Have said it before, am saying it again, and will say it until I die. The single best way to overcome exercise inertia is to figure out if you want to live your “wellness” life as an example or a warning.

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