Health is wealth

Sore wrist for two weeks and counting. Physician’s assistant offered a brace. Why not, right? Also Advil, ice, and heat. Photo: In the car at walk-in clinic parking lot.

Health is wealth.

The older we get, the less we do physically.

The less we do physically, the older we get.

Yes, the math adds up.

Please plan and act accordingly.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

What good does not exercising bring us?

Disney Cruiseline buffet photo
Many of us eat like we are intentionally loading calories in preparation for an extensive workout or race.


What good does not exercising bring us?




This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.