Self-control was alive and well yesterday. Mostly because i was too busy talking and catching up to worry about food. Good thing too. Much of the Christmas spread was sugar-laden.
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since. This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.