Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Thank you running (and gym) for this gift.
Exercising isn’t about losing weight.
However, BMI is one of several key metrics affected by regular exercise.
Do you know your resting heart rate?
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This website is about our BODY. To meditate on posts about our SPIRIT, click here.
Today, all I suggest to you is to watch this short jeff noel, One-Take-You Tube video. It’s from June 20, 2009:
Just keep saying this to yourself, “If not today, when?”
And on this day was born a child. In a manger, at the stable. No room at the Inn. And they called him Emmanuel.
Impossible?
Perhaps nothing is impossible. Perhaps impossible is nothing.
Lane 8 is a simple website and blog. Even the first Lane 8 business card was handmade, in five minutes. And 5,000 were printed and taken to Finland.
August, 2009, in Lahti, Finland, the Master’s Track & Field World Championships drew 5,300 athletes from 80 Countries, with the same Olympic spirit as the official Olympic Games.
Many of the Master’s athletes celebrate Christmas, and that little boy everyone calls Emmanuel.
Lane 8 is simply a humble beginning. Not at all unlike a child born in a stable.
Merry Christmas from Lane 8.
Peace on Earth, good will toward men.
The original tag line for Lane 8 was:
Dream Big. Get There. Stay There.
Take your time but hurry up. The clock is ticking.
And remember to go a little easy on yourself. But not for long though. Coaches push others to their limits. We must learn to do this with ourselves. What do you think?
If you don’t, who will? If not today, or this week, when?
We will fail. It’s inevitable. However, I believe failure is simply a test to see if we were serious or not.
Are you?
My son and I went to Gold’s Gym yesterday. It was packed. That’s great to see. Yet even though Gold’s Gym was crowded, the people exercising represent such a small portion of the population.
When I drive to and from work, or on errands, there are occasional joggers along the way. Again, a small portion.
Maybe the ones who exercise regularly are missing the boat. Perhaps they are the crazy ones. Wasting their time on the frivolous pursuit of a sound body. Not a perfect body. A sound body.
Wasting their time and energy by rearranging their schedules to make exercise fit. Passing on “delicious” foods, or skipping second helpings, in an effort to practice healthy moderation.
What’s wrong with that small portion of the population? What a bunch of self-indulgent individuals. They remind me of the people on the airplane who put the oxygen mask on first, before offering to help the person next to them.