Health Matters

Healthy Living Starts Here

Physical Responsibility All Day, Everyday
Physical Responsibility All Day, Everyday

Healthy living starts here, and it starts with you.

Is it on your mind when you wake up?

Is it on your mind all day long?

What if it was?

It’s your physical responsibility to take care of yourself.

Don’t kid yourself, you are in control – no one else will do it for you.

Here’s a timeless thought on spiritual responsibility.

Ever Think Like This?

What A Waste Of Time?

Is That An Eight (8)?
Is That An Eight (8)?

Why do I feel like most people look at regular exercise and reasonably healthy eating habits as a chore?

Or worse yet, people look at this common sense approach as an impossibility.

Can someone please explain this to me, or am I wasting my time?

(next blog)


Exercise Change Leadership?

Change leadership.  Personal leadership.  Great Leaders use these buzzwords.  And why not?  They sound inspiring and focused.

All with a simple purpose – to make things better. And it’s harder than ever to make things better.

So, how can we make things better?

What if we restated the beginning phrases:

  1. Transformational change
  2. Transformational leadership

And it all starts with the person in the mirror.  And next it starts with a commitment to get healthy and stay healthy.

Ya in?