Just when you think you have a pretty good grasp on your diet, something comes along to remind you you’ve strayed off your healthy eating path.
For the first time in history, wheat bread consumers outnumber white bread consumers, 2.6 Billion to 2.5 Billion.
There is virtually nothing in white bread that can boast being beneficial.
Wheat bread has a long list of benefits. Always has.
What took so long.
(jeff noel.org blog)