All it physically takes

Bearhat Mountain and Disney character
GNP. Not too scary.
Bearhat Mountain and Disney character
GNP. Pals.

All it takes to have a healthy life is to live a healthy life. Common sense, rarely common.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Act as if

Glacier National Park road closure
GNP. Road closed from Logan Pass to Apgar.

If you think living a physically vibrant and active life is tough now, wait until you get older. Dude, i’m telling you, figure it out asap – as if your future depends on it, because it does. Trust me, at 61, i know.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Matchmaker,matchmaker

Glacier National Park
GNP. Apgar, McDonald Creek bridge.

What parts of your health matter to you? How do you spend your time? Do they match?

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Seven habits

GNP.

Cardio, strength, rest, nutrition, flexibility, core, and motivation.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Two payment options

GNP.

People who cannot find time for recreation are obliged sooner or later to find time for illness.

John Wanamaker

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.