Categories
Quotes

Seven habits

GNP.

Cardio, strength, rest, nutrition, flexibility, core, and motivation.

dad

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Categories
Quotes

Two payment options

GNP.

People who cannot find time for recreation are obliged sooner or later to find time for illness.

John Wanamaker

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Categories
Common Sense Is Elusive

How’s your health?

Glacier webcam screen short lake McDonald
Yesterday snapped a real time Glacier National Park (Lake McDonald) webcam image. Smile-worthy.

How’s your health?

Now’s not the time to be in poor (average is poor) physical condition.

In fact, there is never a time to be in poor health. Listen, we all go in and out of poor health, but at some point, there are no more excuses reasons conditions that justify it.

Congrats on making that commitment when you did, long before anyone knew of Covid-19 and that being in great health helps you fight Covid-19.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Categories
As You Get Older

Be a healthy hero

Disney Keynote Speaker
Walt and Steve both battled health issues. It’s part of the aging process. Aware of this on my own journey, as you should be. Let’s do our best to stay our healthiest.

Be a healthy hero.

Seriously.

Do not be attached to being inactive, eating poorly, sleeping without a schedule, having an inflexible body, living with a weak core, or being unmotivated.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Categories
Buzz Worthy?

If Disney Ran Your Health

Jody Maberry hosts If Disney Ran Your Life. He was a Park Ranger for 8 years. He hosts Lee Cockerell’s Creating Disney Magic podcast. Photo: August 2019 in Glacier National Park.

If Disney Ran Your Health:

  1. You’d be grateful, for starters
  2. You’d be held accountable for success
  3. You’d be expected to deliver great results
  4. You’d feel proud of being associated with a mindset that only accepts excellence as the norm
  5. You’d not only be healthier, but much healthier than now

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.