Categories
As You Get Older

Be a healthy hero

Disney Keynote Speaker
Walt and Steve both battled health issues. It’s part of the aging process. Aware of this on my own journey, as you should be. Let’s do our best to stay our healthiest.

Be a healthy hero.

Seriously.

Do not be attached to being inactive, eating poorly, sleeping without a schedule, having an inflexible body, living with a weak core, or being unmotivated.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Categories
Buzz Worthy?

If Disney Ran Your Health

Jody Maberry hosts If Disney Ran Your Life. He was a Park Ranger for 8 years. He hosts Lee Cockerell’s Creating Disney Magic podcast. Photo: August 2019 in Glacier National Park.

If Disney Ran Your Health:

  1. You’d be grateful, for starters
  2. You’d be held accountable for success
  3. You’d be expected to deliver great results
  4. You’d feel proud of being associated with a mindset that only accepts excellence as the norm
  5. You’d not only be healthier, but much healthier than now

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Categories
Besides Diet & Exercise

Do you see what they see?

Eye exams now include detailed photos, Before and after dilation. Vitreous floaters are the dark cloudy portions.

Do you see what they see?

Physicians are like coaches.

They are trained on:

  • what to look for for peak performance
  • how to recognize common pitfalls
  • advising protocols to resolve or prevent
  • if lucky, they get bedside manner training too
  • if really lucky, they get running-a-business training

By consistently involving a coach, we save time, money, and enhance our standard of wellbeing and perhaps prevent or minimize irreversible damage if we are left to our own devices.

The great challenge for every generation is how to stay healthy in a busy world, and, free ourselves from career entrapment.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Categories
What's Our Obligation?

Running on empty?

We share the same LinkedIn birthday. Long story. Safe-D begins with me.

Running on empty?

When you think about what it takes to be an owner, it can be daunting:

  • Mental toughness
  • Vision
  • Hard work.

What fuels the motivation to be an owner will quickly run out if we do not take care of the whole person.

Do not run on empty, but do run, or walk, dance, yoga, garden, swim, bike, gym, whatever.

Be well like you mean it.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Categories
What's Our Obligation?

History repeats itself

Biking on Sanibel Island
Neither of us had/have active parents.

They say history repeats itself.

That’s up to you to believe or not.

Because your parents lived an inactive life means you will too?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.