Besides Diet & Exercise

jeff noel’s health wish for you this Saturday after Thanksgiving

Sunsets are the focus, but they do not reveal the whole story…

sanibel sunsets

…turning around always reveals the other part of the equation… moon rise…

moon rise

jeff noel’s health wish for you this Saturday after Thanksgiving? It’s that you stop focusing on your health and start focusing on your… (click the bolded, hyperlinked word below to continue)…

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Impossible Is For Amateurs Maybe It's Impossible

The Two Secrets Revealed

The Magic Formula Is Hard Work
The Magic Formula Is Hard Work

This will frustrate some of you, because what’s missing in these two secrets is the how to do it.

You want someone to come along and tell you how you should do things. “Just give me the silver bullet.” I know, I feel the same way.

Wake up people. You MUST find your own way. And another secret, your way will need to change through the years. There is no one right way.

But for now, more than anything else, here are your top two secrets:

  1. You MUST get started
  2. You MUST never quit

Happy to reveal these secrets to you, free of charge no less.

Have a nice, healthy day. It’s totally up to you.