How often do you struggle with things that ought to be pretty simple?
And when it comes to your health, what and how do you stay motivated?
Lane 8 is a health blog.
The catch is, I’m a runner.
Running is how I stay active. But running is really just the tip of the iceberg.
Running goals, ultimately, are simply a carrot.
Returning readers, please scroll down past this permanent “welcome post” to read today’s current Lane 8 post.
If this is your first visit, welcome to Lane 8. The goal here is simple. To inspire you to take care or your body – a daily health blog, wellness blog and fitness blog.
(Please scroll down to read today’s post)