End of story.
It’s time for me to shut up, show up, lace up and head out the door for a run.
Everyday, we have a physical responsibility to care for our body through adequate exercise and proper nutrition. It doesn’t get any simpler than this.
Quit making excuses about when you’re going to get started (again).
What are you going to do today to exercise your precious physical gift?
(scroll down for yesterday’s post or visit my next blog, our spiritual responsibility)