Categories
Maybe It's Impossible

The only recourse when our threshold has been exceeded?

Lucille Ball quote on bravery
Wisdom is knowing what to do. Bravery is doing it even if you don’t want to.

 

The only recourse when our threshold has been exceeded?

Get back to the gym.

Gold’s Gym Orlando, jeff noel missed you so.

Threshold is ten days of skipping workouts, say being on a Sanibel Island vacation.

Twelve day biz trip buried that threshold.

Only recourse?

Take the hill!

Now.

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Categories
Comeback 2013

A real and true exercise zombie awaits the moment of truth

Noise, bright light, poor recline, and two prior flights made the red eye an unhealthy choice
Noise, bright light, poor recline, and two prior flights made the red eye an unhealthy choice

 

A real and true exercise zombie (me in a current state of exhaustion) awaits the moment of truth.

Will jeff noel hit the gym today?

No one cares if he does.

Just like no one cares if you do.

There’s only one person that really needs to care and we all know who it is.

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Categories
Comeback 2013

Hoping for exercise today?

Teddy Beat in Maui tee shirt at airport gift shop
Island hopping requires a time and energy commitment

 

Hoping for exercise today?

Um…. well, um…, is this a trick question?

No.

Only a few more hours in Hawaii.

Today ranks as one of the top five times I can recall being this disoriented and tired.

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Categories
What's Our Obligation?

In the past 10 days, how many times have we exercised?

jeff noel in Volcanoes National Park
Not exercising is a bit like a desolate place? Then why neglect it?

 

In the past 10 days, how many times have we exercised?

  • Cardio (running), four*
  • Strength/core (gym), zero

* Three days (runs of 10, 15, 20 minutes) equal to a typical one day total at home.

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Categories
Comeback 2013

Barely time to write on the Hawaiian Islands, let alone exercise

Aloha Teddy Bears on display
Barely time to shop

 

Barely time to write on the Hawaiian Islands, let alone exercise. And that’s a fact.

Home in three days.

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