After almost two years intentional rest from running (1st break since 1999) we (Family) began running one mailbox a day last Monday. Tomorrow, it’s two mailboxes a day – Monday through Friday. Mailboxes are 100 meters apart in our neighborhood. It will take one month to run the equivalent on one lap around […]
Tag Archives: Hate
i hate sugar
i hate sugar. Why? Because it has such alluring properties. It never tastes bad. In fact, it generally tastes amazing. So yeah, i hate that. Especially when there isn’t a fresh fruit antidote nearby. • • • • • This website is about our BODY. To read today’s post about our SPIRIT, click here. If you want to […]
Do you look forward to Wednesday mornings?
i look forward to Wednesdays because it means the day includes an early morning run. Up at 4:15am chomping at the bit to start the day. The final two keynote speaking topics arrived yesterday. Anxious to tweak and polish them. Decided to run to Disney’s Contemporary Resort. A friend is attending a four-day Disney […]
If you hate running, you’re doing it wrong
A relative asked for advice on how to get ready for a “Warrior 5k” in only four weeks. Also yesterday, a former colleague “wished everything didn’t hurt” when she tried running. Two thoughts: Slow and steady wins the race. If you don’t like running, you’re doing it wrong. What makes me an expert? Don’t really […]
Try to hate running?
(photo: How did one stray cat become so lucky to have a middle school classroom to call home?) Baby Boomers must manage their own luck. Hope you get to the point where you hate running. Because when you do, you’ll know you love it. If this sounds confusing it’s because it sort of is. Until […]