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Quotes

Fitness, by design or by default?

GNP. Hidden Lake Overlook, shooting towards Bearhat Mountain with Disney characters.
GNP. Guess who.

Establishing an exercise routine is the same as not establishing an exercise routine. The first routine is established by design, the second, by default.

dad

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Quotes

Get out of my face, dude

Disney Speaker
GNP. The Loop.

The resolution to avoid an evil is seldom framed till the evil is so far advanced as to make avoidance impossible.

Thomas Hardy

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The math seems insignificant

Glacier Park Lodge lobby
GNP. Famous lobby table. Glacier Park Lodge.

We must not, in trying to think about how we can make a big difference, ignore the small daily differences we can make which, over time, add up to big differences that we often cannot foresee.

Marian Wrights Edelman

Everyday spent in healthy activities and healthy choices is a wellness deposit that magically and exponentially compounds over time.

dad

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Busy, but don’t hurry

Beargrass
GNP. The Beargrass is insane.

Run, if you like, but try to keep your breath; work like a man, but don’t be worked to death.

Dr. Oliver Wendell Holmes Sr.

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Poor health habits are self-abuse

GNP.

We can’t get used to wrong things being done.

dad

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