growth – Disney Employee Engagement Speaker

Non-traditional movement

Disney Character interacting with a child — We saw them every Sunday after Church. They saw us every Sunday at the last show.

Non-traditional movement?

Traditional is sitting and watching.

Non-traditional is moving and playing.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Turning the physical page

Florida nature preserve — Can you find it?

t-shirt hanging on a branch — Merino-wool t-shirt. Forgot about it. Picked it up today after hanging for a week.

Turning the physical page.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

The will to physically explore

Of course, the will to get out and move. And also the will to develop physical vibrancy habits that make you the healthiest person (your age) you know.

The will to physically explore.

Do you have it?

On a scale of 1-10, 10 is best.

What’s your number?

Physical life hack, aim for a perfect 10.

Find a million ways to stay motivated.
dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Healthy accidents

Bicycling in Glacier National Park before Sun Road opens to vehicular traffic. This is a 16-mile (Avalanche Creek to Logan Pass) continuous elevation gain from 3,200′ to 6,643′. Accidentally discovered you can rent bicycles and if physically capable, you can peddle all the way to the Continental Divide, without fear of vehicles.

Unhealthy accidents (mistakes) can set you back.

Many unhealthy accidents stem from neglect.

Some unhealthy accidents then require a lifetime of full-time care. Care that would not be required if neglect (mistake/accident) wasn’t a thing for you.

Some unhealthy accidents (mistakes) are temporary. Learn from them.

Flip it around.

Many healthy ‘accidents’ stem from intentionality, focus, and discipline.

Some healthy accidents deliver a lifetime of physical vibrancy.

Some healthy accidents (mistakes) are temporary. Learn from them.

In 2020, after spending 50 consecutive days hiking in Glacier National Park (GNP), discovered you can become vibrantly well simply by walking a lot. And consistently walking above 6,000′ delivers more than physical vibrancy.

Note: In 2020 the original goal was to visit GNP for two weeks and come home by Labor Day. ‘Accidentally’ turned into a seven-week trip.

Final note: ‘Accidentally’ discovered after the fact i never again want to be away from family that long.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Organize your fight to improve

Traveling light — GNP. All of this fit into a small backpack…half the size of normal travel backpacks. It was the only thing i carried for an 11-day trip with 30-degree weather fluctuations.

No, when the fight begins within himself a man’s worth something.
Robert Browning

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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