The will to physically explore

Of course, the will to get out and move. And also the will to develop physical vibrancy habits that make you the healthiest person (your age) you know.

The will to physically explore.

Do you have it?

On a scale of 1-10, 10 is best.

What’s your number?

Physical life hack, aim for a perfect 10.

Find a million ways to stay motivated.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Healthy accidents

Bicycling in Glacier National Park before Sun Road opens to vehicular traffic. This is a 16-mile (Avalanche Creek to Logan Pass) continuous elevation gain from 3,200′ to 6,643′. Accidentally discovered you can rent bicycles and if physically capable, you can peddle all the way to the Continental Divide, without fear of vehicles.

Unhealthy accidents (mistakes) can set you back.

Many unhealthy accidents stem from neglect.

Some unhealthy accidents then require a lifetime of full-time care. Care that would not be required if neglect (mistake/accident) wasn’t a thing for you.

Some unhealthy accidents (mistakes) are temporary. Learn from them.

Flip it around.

Many healthy ‘accidents’ stem from intentionality, focus, and discipline.

Some healthy accidents deliver a lifetime of physical vibrancy.

Some healthy accidents (mistakes) are temporary. Learn from them.

In 2020, after spending 50 consecutive days hiking in Glacier National Park (GNP), discovered you can become vibrantly well simply by walking a lot. And consistently walking above 6,000′ delivers more than physical vibrancy.

Note: In 2020 the original goal was to visit GNP for two weeks and come home by Labor Day. ‘Accidentally’ turned into a seven-week trip.

Final note: ‘Accidentally’ discovered after the fact i never again want to be away from family that long.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Organize your fight to improve

Traveling light
GNP. All of this fit into a small backpack…half the size of normal travel backpacks. It was the only thing i carried for an 11-day trip with 30-degree weather fluctuations.

No, when the fight begins within himself a man’s worth something.

Robert Browning

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Is your coat better than last year’s?

Glacier mountain Goats
GNP. Hidden Lake Trail overlook.

There is nothing noble about being superior to some other man. The true nobility is in being superior to your previous self.

Samuel Johnson

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Lead thy self

Glacier National Park
GNP. One of the first things you see on the Red Bus tour from Lake McDonald Lodge.

The true leader is always led.

Carl Jung

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.