Not sure why i was able to do the same thing i did over five weeks ago.
You take a break that long and you have to lose something – maybe even a lot.
Not this time.
The only difference is that while i missed going to a gym, i did not miss staying vibrantly active outdoors.
In the past, missing two weeks at the gym and it was almost like starting over. From this historical experience, i created a “no more than 10 days without a gym workout” rule.
At 10 days or less away, i was able to pick up exactly where i left off.
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