Categories
Staying Motivated

2016 Florida Senior Games

2016 Florida Senior Games Track & Field schedule
Today’s schedule of events.

 

The 2016 Florida Senior Games at Lake Minneola High School begin in two hours.

Need to leave home in an hour to get there 30-minutes before the Shot Put.

No need to warm up.

Haven’t thrown since that one time a few months ago, when i just wanted to establish whether or not i could throw in the 30-foot range.

 

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On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

 

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

 

Categories
Besides Diet & Exercise

Florida Senior Games 2016 are tomorrow, Father’s Day

Windermere Running Club
Windermere Running Club last week.

 

Florida Senior Games 2016 are tomorrow, Father’s Day.

Minneola High School is roughly 30 minutes away. Easy peasy.

Shot Put is usually one of the first events. Hoping to be finished before it gets scorching hot.

Purchased a Shot Put, Discus, and Javelin six months ago.

In the past 40 years, i have thrown the Shot Put once – at the High School track a month ago.

Tomorrow will be the second time.

 

__________

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

 

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

 

Categories
One Question A Day?

Is it just an illusion?

Epcot Taxi stand
Cab drivers spend a great deal of time waiting.

 

In the roughly three-mile roundtrip walk from car to lunch at Epcot’s Japan, never felt a second of lower right calf pain.

So weird.

As if nothing painful and disappointing had happened the day before.

 

__________

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

 

Categories
Comeback 2015

One race, that’s it

Orlando Based Disney Customer Service Speaker
Photo: David Smith.

 

Top Disney Business Consultant
Photo: David Smith. Never mentioned running in the Keynote speech.

 

One race today, that’s it.

M55-59 800 meters.

Aiming for 2:35.

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Categories
Similar Differences

Dream Big. Get There. Stay There!

Medaled both events
Bronze

Dream big. Get there. Stay there. You CAN do it! If you want to. But you must be prepared to take the long way. It’s the only short cut.

By the way, I’m not talking about you earning medals. I’m talking about you getting and staying healthy.

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