Jog to Church?

Apple Watch fitness screen
Didin’t jog to Church, jogged home from Church. We spoke for 60 minutes. Started the jog at the Church, in jean shorts.
Apple Watch fitness screen
Finished the jog here, 4 miles later. Still in jean shorts.

Show up in jean shorts or running shorts?

Will the Senior Pastor care?

Even if i think he may or may not care, is it enough to sway the attire?

Covid put personal character under the microscope. Microscopes have always been around. But it’s like Covid has everyone putting their own life under a microscope. And when a person needs a break, they put someone else under their microscope. Meaning, if you show up in running shorts for a meeting, you will get funny looks. And maybe a negative stereotype. “He’s unprofessional.” Or a positive stereotype, “He does what he has to do to balance mind, body, spirit, work and home, often in unconventional ways.”

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Act as if

Glacier National Park road closure
GNP. Road closed from Logan Pass to Apgar.

If you think living a physically vibrant and active life is tough now, wait until you get older. Dude, i’m telling you, figure it out asap – as if your future depends on it, because it does. Trust me, at 61, i know.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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The future doesn’t care if you’re ready

Glacier National Park
GNP. Grinnell Glacier Trail.

Poor living and poor personal accountability is like climate change. It’s bad for the long term. Ignoring facts doesn’t make facts go away.

dad (Jan 2020)

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Freedom in action

Many Glacier Hotel lakeside view
GNP. Many Glacier.

Forgiveness is the key to action and freedom.

Hannah Arendt

The past is the past and has no bearing on your future. It is your glorious blessing and inalienable right to craft the script that serves you vibrantly.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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What if you tried to live according to what’s possible

Highway Patrol speed trap near Disney
In movies, this is called the establishing shot. Is it a trap? Or are they helping a distressed driver or wild animal?  As i got closer it was obvious…

 

Highway Patrol speed trap near Disney
In movies, this is called the closeup. We can clearly see the details. No distress. No wildlife. Highway Patrol speed trap near Disney.

 

florida vulture roadkill on sidewalk
Establishing shot as i biked home from the gym yesterday. Florida vultures on sidewalk. Highway is far from sidewalk. What could this mean?

 

florida vulture roadkill on sidewalk
A dead Armadillo. And a meal for two lucky (and hungry) vultures.

 

Open meadow near Walt Disney World.
Open meadow near Walt Disney World.

 

florida wildflower
Open meadow near Walt Disney World. All of today’s photos were taken on the 20k bike ride home from the gym. These final two pictures less than a mile from home. The top right flower looks like a lamb with big ears. Didn’t notice until this morning.

 

What if you tried to live according to what’s possible for your future instead of what’s been defined by your past.

Can you see yourself as vibrantly healthy?

Active.

Alive.

Joyful.

Content.

At peace.

Rode a bicycle to my annual physical yesterday.

This was on top of the 40k bike trip to gym and back.

Gonna be 59 in exactly three months.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.