Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Barefoot at the beach?
Foot and ankle pain 101. Chronic foot pain gone. But pain in Achilles’ tendon. Not enough to cause pain while running. The pain is actually more discreet. Standing sometimes, or stretching. Better call Dr Wagner.
Insight: The time to fix the roof is during good weather.
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Have you ever had something really important or “big” in your life, a long-time dream perhaps, where you where getting close to the end of your journey?
And you were so close you could see the glorious end in sight, but then the unthinkable happened.
How did you deal with it? Did it work out for you?
Where you forced to compromise? Or maybe (gasp), quit?
Pain in the as foot.
Pain in my left foot. Still.
It plagued me during the August Master’s Track & Field World Championships. In fact, it has bothered me all year.
In the Spring, it seemed to be a dominant topic at Lane 8.
By June however, I pretty much had stopped writing about the pain, but not because it went away.
Eventually, I had to suck it up and do what needed to be done to make it happen.
In Finland, it didn’t turn out the way I had dreamed, but that’s the beautiful lesson – nothing turns out the way we dream.
It’s either better or worse, but never the same.
Confused? Yes.
In pain? Yes.
Why?
That’s what is confusing. Why is the left foot pain returning?
It’s always something isn’t it? There’s always something that is in front of us that tempts us to want to stop doing what we know we can’t stop doing.
Always has been. Always will be. Getting so impatient with this that a cortisone shot is looking very tempting – cortisone is something I swore I wouldn’t do.
Yet my podiatrist and I agreed, in March, that we should try one shot.
Now I’m seriously thinking about a second. Remember, I swore I’d never do a single shot. Now I’m thinking about a second. Good luck with your temptations today.
Injuries and pain can make exercising a challenge. No brainer, right?
Well, I’ve been dealing with injuries for five years now. Guess you could say, “It’s the cost of doing business”.
I hate to complain, because complaining is fairly unproductive. There is one instance that I’ve discovered where complaining actually is effective.
If it causes you to do something positive about it. This is a tough one. Misery loves company. Another no brainer, right?
So, saying that to ask you this, “How many times have you exercised this past week”? Carpe diem!