Disney Employee Engagement Speaker
Five daily blogs about life’s 5 big choices on five different sites.
Have slowed the pace and cut mileage by 50%.
Running every other day, three times a week. Bicycling twice a week on the non-run days. Rest on weekends.
See masseuse every 10 days or so for 90 minutes.
Perhaps consistently running pain-free will become a thing again.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
What about a running goal?
The only running goal, currently, is to be able to run again.
Competing again is not a goal, but it is a dream.
There is something about aging athletes that is inspiring- as if to say, age means nothing.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
No pain jogging yesterday.
It’s insane how long
Grateful for the pain though.
There are others who have no feet and they would give anything to have sore feet.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
No pain, go
The 30-day break from running has morphed into 2-3 years.
Continuous foot pain. At any moment. For any reason. Its cause never uncovered. So all i could do was move on.
The biking and walking to the gym have been my cardio supplements without running.
And then we returned from a family trip to Glacier National Park.
We began running one-mailbox-a-day a few days later on August 6, 2018. This is a significant date because all three of us began together – with a dream of lifetime fitness.
Our run this morning was about 1.25 miles at a slow pace. But we are out the door long before the sun is up. That is a miracle, a blessing.
For weeks now, i haven’t detected a hint of pain.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Will 2017 be the year of a definitive diagnosis?
Chronic lower right calf and right ankle pain has never been diagnosed.
i’d like to change that.
i will change it.
So i start 2017 by pushing harder for the answer.
• • • • •
This website is about our BODY. To read posts about our SPIRIT, click here.