The higher truth about wellness…
You won’t get laughed at, but you will become silently annoying.
Over-focusing on wellness reminds you of who you used to be and it reminds certain others of who they still are.
Be active, rest and eat well.
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The extra inch is this simple…
Show up five minutes before lunch rush.
Five minutes makes the difference between no line and a 10-minute line.
Son, over-focus and .think .differently are two critical success factors. Consider making them yours.
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Balanced excellence is a phrase originating from a If Disney Ran Your Life podcast episode recording with Jody Maberry.
In the moment yesterday, inhale excellence emerged in an instant.
Having meals in a college dining hall is inspiring and last night’s dinner was no exception.
Stir-fry vegetables and tofu, and a gala apple for dessert.
Perfect.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
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Inspired by Rob’s personal practice to observe the Sabbath, a day of rest, so consistently, that i’m casually brainstorming how to do it.
The approach is familiar: decide what you want to do differently, why you want it to be different, and how you can plan and attack the changes required to begin, maintain and improve.
Today is Sunday, “a day of rest”.
It’s probable that i’ll spend today like every Sunday, which generally includes some work on my business.
What would it take to not do that anymore?
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
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What do you have if you don’t focus on your priorities?
This is a million-dollar question.
Your answer is worth at least a million dollars too.
And…
And your intentional focus (on your priorities) is worth a hundred-fold more.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
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