Tag: flywheel

The flywheel is spinning

Months ago i bicycled to Disney’s Animal Kingdom (DAK) and parked here while enjoying a few hours inside DAK.

Today’s 30-miler should be the easiest one in recent history.

Why?

Because 30 miles a day is becoming the norm.

It feels good.

Really, really good.

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How’s your flywheel?

flywheel
The other day…i needed a metaphor to help a teenager understand their continuously accelerating progress. They can’t see it as easily as me.

 

apple watch face
Last night at sunset, i knew 12 hours later (an hour from now as i type this) i’d be on the bicycle.

 

Flywheel.

How’s yours?

Hard to get going. Hard to stop once it does.

Getting to exercise three hours this morning feels like a reward versus a burden.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.