Categories
Uncategorized

Good Morning Class

Who's There?
Who's There?

Okay. Short and sweet.

Today’s lesson is yesterday’s lesson.

Old news?

Are you kidding me?

You better read yesterday’s post over and over until you can’t see straight.

Maybe then you’ll start your change – the change you want desperately to make.

The change you deserve. You owe it to yourself.

See you yesterday….

Categories
Uncategorized

Will You Please?

I Ain't Making This Up
I Ain't Making This Up

Will you change the way you think about diet and exercise?

Or will you give up, like you always do?

Hey, you’re an adult.  You get this. I’m not telling you anything you don’t already know.

Don’t do it.

Don’t cave.

Don’t give up.

You can do it.

Be smarter. Think differently. Act differently. Don’t do it all in one month.

You have the rest of your life, but only if you get started and never quit.

One day at a time.

Start small and simple.  Think long-term. Dust off your indomitable will. Never quit.

When you die, then you can relax.  You good with that?

Categories
Uncategorized

Strength Is Your Responsibility

Inner Strength?
Inner Strength?

“Strength is something you forge from within.” — Eugenia ‘Jean’ Finnegan Biden

Watching (not really, more like listening) ABC Evening News last night, Vice President Joe Biden spoke of fond memories and important lessons he learned from his mother.

She died yesterday.

Of all the things Vice President Joe Biden said, it’s his mother’s advice at the top here, that resonated the most.

Why?

Personal responsibility is really the key to success.  I’ve known this all my life and you have too.

Having a ten year plan has really helped me see what’s still possible, but not guaranteed.

Categories
Uncategorized

Wow He Seems So serious

Today, all I suggest to you is to watch this short jeff noel, One-Take-You Tube video. It’s from June 20, 2009:

Just keep saying this to yourself, “If not today, when?”

Categories
Uncategorized

Ready to Fight?

Frozen, Hardened
Frozen, Hardened

Are you ready to fight for your life?

Then, and only then, will you start to see the changes you’ve always dreamed of.

May I introduce your opponent?

It’s you.  You are the challenge. You are the problem. You are the opportunity.

It’s time to kick your own butt.  Seriously, it is.

If not you, who?  if not now, when?

Ps.  I’m dead serious about this.