Fitness – Page 2 – Disney Employee Engagement Speaker

Nature doesn’t intend to be heartless

vultures drying their wings — Yesterday biking home from the barbershop – vultures drying their rain-soaked wings.

Nature doesn’t intend to be heartless.

While nature is literally barbaric, i can’t fathom that nature is vengeful.

It’s simply a matter of daily survival.

Animals are highly motivated to feed themselves every day – and not get eaten in the process.

What about us?

What are we highly motivated to do each day?

It certainly doesn’t revolve around scavenging for sustenance.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

The Omni Hotel fitness center is way above average

outdoor hotel pool — Omni swimming pool on third-floor deck.

The Omni Hotel fitness center is way above average.

A missed opportunity this trip.

But i only discovered this as i was leaving for the airport.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Are you finding small wins with the relentless temptation to quit?

golf tournament in Orlando — Golf is a decent activity, the challenge is the ability to do it frequently enough to matter.

My Son and i are no longer jogging together because this semester he is taking Personal Fitness which is five days a week and he is also a member of the Track & Field team. Coach Williams has them practice six days a week.

The fact that our Son hasn’t asked for permission to quit is remarkable.

Driving him to practice this Saturday morning felt surreal.

The long way is the short cut.

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On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

Harsh truth or beautiful truth?

This is an important reminder for anyone who is aging.

Most want to live a long life, few want to get old.

This video is the beautiful truth.

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On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

He’s starting, begrudgingly, to see the light

Brilliant Orlando sunrise — A new day dawning is a metaphor for personal growth. Photo: From my office window.

He (the high school freshman) said it was the first time he felt stronger. He is taking personal fitness as a required course. It was an important revelation for him.

__________

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.