Lots of famous people will try to tell you and sell you. Aren’t we old enough to recognize hype and exploitation? Marketers feed off our insecurities. We’re easy prey. Get a grip.
Is my approach – you know, the basics, the fundamentals – too much to get your arms around?
Eat. Sleep. Work. Family. Exercise. The trick is to do them well. Which mostly means – just do it.
All of it.