Categories
Staying Motivated

Want a guaranteed shortcut to greater confidence?

Mid Life Celebration book
Just one of those “I was there” photos.

Want a guaranteed shortcut to greater confidence?

Become physically fit, get adequate sleep, and eat a balanced diet.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Categories
Wrong

Are you unfit to own your body?

Florida vanity license plate
Is your default to take the stairs? You can imagine a day when you will wish you could climb to the third floor, right? Photo: Last night coming home from Give Kids The World.

Perhaps if you are unfit, you are unfit (double entendre).

Not being fit is like failing the “am-i-fit?” test.

Being fit is what we owe the temple housing everything keeping us alive.

If you are not fit, then you are unfit to own a temple, no?

Look around.

And remember.

This is your responsibility.

It is no one else’s.

You know this.

PS. In case it’s not obvious, your body is the temple.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Categories
Dear Son

Who’s the fastest, most fit human?

Usain Bolt
World’s fastest human.

 

i am not Usain Bolt, but i am one of the most physically fit and fastest 58-year-olds on the planet. And you might be too.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

 

Categories
Dear Son

Are you astonished at how fit you are?

Festive social gathering at night
Nothing wrong with a late night out. Late nights inherently make early mornings a chore. Mornings are the best chance for an early personal victory called exercise.

 

Are you astonished at how fit you are (today) at your age?

What if you were?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

 

Categories
Health Is Wealth

The extraordinarily fit spirit intimidates those medicated by three things

50th Jubilee celebration
Fr Ennis is the most fit spirit of anyone in this local community (photo: at his 50th Priesthood jubilee)

 

Just as the extraordinarily fit athlete unintentionally intimidates those filled with excuses, so the extraordinarily fit spirit intimidates those medicated with distractions, addictions, and attachments.

The truth hurts.

It can also set someone free.

Live free or die, no?

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