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Day To Day

What do you do when your exercise routine is severely impacted?

Getting in racing shape?

getting in racing shape?

What do you do when your exercise routine is severely impacted? Last month got to the gym five times, or every six days on average. Nine days was the longest stretch. Six days into the new month it’s the same… first workout.

Tomorrow, a kind-of-a-big-deal announcement.

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Categories
Besides Diet & Exercise

Exercise While Traveling

Two days ago, I saw this…

And this…

And this…

And this….

And on the run through Nassau, off the beaten path, this…

Hard to find time to exercise, no secret there. Right? Harder still when you’re traveling.

Hope you not only find Lane 8 a great motivational blog to help you find creative ways to exercise, and practical ways to lose weight, but also an interesting travel blog as well.

As a professional speaker, traveling the world, I share ideas to help you formulate your own clear, concise and compelling reasons to Dream Big.

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