What is the harsh reality of trying to enjoy a healthy summer? Most likely our cardiovascular system and our strength (for our age) is a bit weaker than we’d like to admit.
What if we would have become more active 100 days ago on February 22? Walking, jogging, yoga, swimming, biking, the gym, anything really.
If we value something we find a way. If we don’t value something, we find excuses.
Perhaps what we say we value only really becomes believable (to everyone, but especially to ourselves) when we stop saying and start doing.
This is a harsh reality. Please don’t shoot the messenger.
Life’s first two big choices covered for today, now the third big choice gets it’s shot here.