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Here’s the number one challenge with staying healthy

exercise boredom
do birds ever get bored with flying? who wouldn't love to be able to fly?

Here’s the number one challenge with staying healthy. Boredom (injury is number two). Yesterday was the last day of ¬†5th grade for our son. Picked him up and we drove to Gold’s Gym. Been going there about four years.

Leaving, I told Chapin, “I really didn’t feel like working out today. And half way through, I didn’t feel like finishing. I still had 15 minutes left, but (after 55 minutes) decided enough was enough.”

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