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Being fearful of exercise, wellness, and good health is a prison

Stack of educational books on bookshelf
Gut instinct doesn’t require any reading of educational books

 

Being fearful of exercise, wellness, and good health is a prison.

Fear is a prison.

We don’t belong in jail.

The only way out is to feel we deserve wellness, and that we are capable of creating it.

We do deserve it.

We are capable.

The long way is the short cut.

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