To cap off those glorious 36 hours, the talk of a lifetime before driving

Epcot Teppan Edo
Dined here more than all other Disney World restaurants combined

 

A huge benefit to living balanced is the ability to prioritize fairly easily and intuitively. Meaning if something feels off balance, even just a little, we can spend our energy getting back into synch.

Family time or exercise?

Both, even with extremely limited time.

Windermere 5k one morning, gym afterwards, dinner together at Epcot later, a serious father/son talk, and five mile run yesterday.

To cap off those glorious 36 hours, the talk of a lifetime before driving to the airport yesterday afternoon.

The harder we work, the luckier we get.

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Dear Son, You Are Lucky To Have Me As Your Father

Contrary to popular belief, the road to excellent health has no finish line.

Dear Son, you are so lucky to have me as your Father. Together, we are preparing you for a lifetime of excellent health habits. And, perhaps even more importantly, a lifetime of hard work.

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