Categories
Need Help Not Giving Up?

Ever panic when you stepped on the scale?

Disney Leadership Speakers

 

(photo: Notice the faint Christmas Tree reflection on the right?)

Ever panic when you stepped on the scale?

Yesterday was one of those moments.

Feeling defeated.

Holiday stress.

Working from home full time now. The temptation of a flexible schedule and nearby refrigerator.

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Categories
Need Help Not Giving Up?

This simple truth scares the heck out of me

Clever sign at Resort
Please refrain from waffling (and not doing anything)

 

A very simple truth: not exercising is amazing easy to do. This scares the heck out of me.

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Categories
Need Help Not Giving Up?

Floundering is easy without a serious goal and a deadline

motivation
you should watch your motivation like a hawk, lest you become a victim

Floundering is easy without a serious goal and a deadline. As someone who’s struggled like everyone else and constantly tempted by the same worn out excuses… experience reveals a harsh reality:

Without a clear, concise, and compelling wellness goal, we will flounder, and most likely fail.

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PS. Photo taken yesterday in our drive, returning from errands.

Categories
Dear Son

Dear Son, You Have No Idea How Many Times I’ve Wanted To Quit

Ten years for one lap. Notice the 3 ski jumps behind Jack? Impossible is nothing.

Dear Son, let me try to put this in perspective. There are 365 days in every year. So, at a minimum, I’d say at least 365 times each year I’m tempted to quit.

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Categories
Wrong

Expect To Fail

Rubbish!
Rubbish!

You should plan to fail.  It’s in your nature to fail.

Think about learning to walk as a toddler.  You constantly failed. Over, and over, and over.

So what?  Did it stop you?

You were determined – nothing would stop you from learning to walk. You had to learn, if you wanted to be like the others around you – everywhere you looked, people were walking.

So what?  So what is stopping you from applying that same desire and determination to get and stay healthy?

Everywhere you look people are getting and staying in ill health – a ticking time bomb so to speak.

The best health care reform our country can implement starts with you.

Quit complaining about our Government not doing this or not doing that.

Go look in the mirror and hold yourself to the same level of expectation.

And…

Expect to fail.

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